Categorizing

I'm going to make a list of clear CrossFit strengths and weaknesses right here.  In my head, I know what I'm good and bad at but it always helps to write these things down.

Strengths -

• Monostructural (running, rowing, etc)
• Motor
• Muscleups
• General Olympic lift technique
• Pistols
• Jumping

Weaknesses -

• Brute strength
• Shoulder stability
• Handstand anything
• Pullup cycling
• To repeat, strength - especially overhead

Well, there it is.  Everything else is pretty much middle of the road.  Hopefully this helps me focus on what I'm bad at and enhance what I'm good at.