Wednesday, 5/19/2013

Rest day + Mowing lawn

Here are the videos from last night!

Butterfly Pullups:

First set I'm pretty sure I have too much horizontal swing, which is probably why I got out of rhythm.  Second set a little better, but still a whole lot of slow-mo going on.

Highlights of Power Clean EMOM:

(Because Google Chrome isn't letting me upload videos or recognizing that I have my own videos in my YouTube account.)