Well, so much for updating more often.

After the good Monday, the rest of the week went pretty much downhill, culminating in doing something to my back on that Saturday.

So, I've been spending the past week and change doing what Justin tells me to do.  Which is a lot of rehab stuff, and stuff as heavy as is comfortable.

Hasn't really even started getting better yet.  Almost feel like I need to put my foot down and take a week completely off.  Except in mind I know he knows worlds more about recovering from injuries than I do.